You feed your body well.
Your brain eats too.
BrainDiet blocks the apps that cost you time. Then, instead of a wall, it hands you one step toward the person you want to become.
The urge to scroll becomes the cue to start.
Block what costs you
Pick the apps that eat your time. BrainDiet blocks them with Apple Screen Time, so the block actually holds.
Get one real step
Reach for a blocked app and your next step is waiting, built from your goals. Not "start a business." Check your LLC name is free.
See what it became
The hours you didn't scroll, shown as progress, with the date you'll reach your goal moving closer.
Same block as the other apps. Everything after it is ours.
Blockers stop the scroll and leave the time empty, so people go right back. BrainDiet fills it. It learns the goals you want and the person you want to be, then breaks them into steps small enough to do today. Everything stays on your phone.
One version. Everything included.
a week, after 3 days free. Cancel anytime.
once. Nothing renews. Pays for itself in 4 weeks.
Built by a student who had the problem.
I'm Jack Boring, a student at Arizona State. I'd pick up my phone and lose myself, and watch my days get wasted. Everyone around me was dealing with the same thing, and it was normal. So I researched what actually works, found what works for me, and built BrainDiet so it works for everyone.